Tools
Each tool is a text box. Write or paste your draft, and it is reviewed automatically against named checks. Every run is saved with its date, so you can see what changed between versions.
Story examination
Use this to pull one limiting story about your stuck subject apart into the fact, the conclusion you drew from it, and what that conclusion lets you avoid. Write the dated fact, the conclusion, one counterexample, the avoidance, and the smallest action the fact does not prevent.
Not openedLevel 0, freeBehaviour evidence audit
This checks the priorities you state against what your last seven days actually show. Write your three priorities, what your calendar, spending, recurring conversations and finished work recorded for each, and the one contradiction you found.
Not openedEarly accessWillingness test
Use this to find out whether you will pay the cost of one goal before you carry it. Answer the five questions for that goal: the result, the repeated action in hours and named days, the discomfort, what you will reduce or stop, and whether you accept that cost this quarter.
Not openedEarly accessDecision triage
This sorts one decision you keep putting off into reversible or hard to reverse, so you research it only as much as undoing it would cost. Write the decision, what undoing it would cost, and your answers to the six questions.
Not openedEarly accessPattern map and recovery rule
Use this to map how you usually abandon an effort, so your recovery rule can act before the abandonment does. Write your own seven steps, from the target you set to the new promise, how long they took, and the rule you will follow after a missed day.
Not openedEarly accessEvidence ladder and promise audit
This builds a ladder of actions in one area where your confidence is low, and checks one promise you keep making to yourself. Write four or five actions in rising difficulty, starting with one whose outcome you cannot predict, then how often you kept the promise as a plain fraction.
Not openedEarly accessPersonal agency system
This puts your personal agency system on one page. Write its seven parts and five action rules, each in the form when this happens, I do that, with a trigger someone else could observe.
Not openedEarly accessPersonal agency scorecard
Ten statements you score from one to five, before Level 0 and again after Level 4, to see what changed. Write your score for each statement with the date, and read the lines that moved rather than the total.
Not opened